Brain Unblocked | Episode 14: The Uncertainty Principle
Uncertainty is at the root of both discomfort and healing. Brainspotting uses an uncertainty model, which I then use to explain symptoms of Anxiety, Obsessive Compulsive Disorder (OCD), Relationship Issues, and Gray Area Drinking. Listen to hear how understanding uncertainty can be a life-changing revelation in your life.
You don’t want to miss:
How Uncertainty helps therapist prevent burnout and achieve better results with clients The role of Uncertainty in clinical diagnoses like Anxiety and OCD How to use the Uncertainty principle to uplevel your relationships and connections (and sales!)
PLUS, how to narrow down your feelings about Uncertainty so you can effectively self-brainspot them.
Links and resources:
Join my free mini-course: Socialize without Self-Sabotage: A 10 minute guided audio self-brainspotting meditation to have happy hour without a hangover
Follow me on Instagram: @carolynrobistow
Make sure you hit SUBSCRIBE so you don’t miss out on any great content about how brainspotting can help you uplevel your success and abundance.
Listen here or to any of these platforms
- Join the OAFA waitlist
- Listen to the Brain Unblocked Podcast anywhere you listen to podcasts
- Take a screenshot of what you're doing Alcohol-Free (AF) today and tag me on Instagram @carolynrobistow