DO YOU SOMETIMES IGNORE THE SIGNALS YOUR BODY USES TO COMMUNICATE ITS NEEDS WITH YOU?
Free 12 Minute Body Scan Exercise
to help you quickly and easily hear the messages your body is giving, so you can unblock your subcortical brain and take action on needle-moving tasks with ease.
The first step to unblocking your subcortical brain is listening to what it’s telling you via your felt sense of your body’s signals.
If you find yourself repeating the same mistakes of self-sabotage or avoiding certain tasks that you KNOW will move the needle on your goals, the block might be in your subcortical brain.